Mint Chip Smoothie

This smoothie tastes like mint chip ice cream, but it is packed with hidden veggies.

Ingredients:

(Serves 1 large or 2 small)

• 1 cup steamed then frozen cauliflower

• 1 cup steamed then frozen zucchini

• 1 stalk frozen celery

• 2 frozen bananas

• 2 T coconut butter

• 1 tsp spirulina

• Large handful of mint (about 15 leaves)

• 2 T hemp seeds

• 2 T chia seeds

• 1 cup oat milk

• 1 cup water

• 3 T cocoa nibs

Method

Blend hemp seeds with oat milk and water. After creating a frothy milk, add the the rest of the ingredients except the cocoa nibs. Blend under combined into a thick shake. Then, add the cocoa nibs and pulse: you want to break them up, but keep some of the crunchy texture to remind you of bitting into chocolate as in mint chip ice cream.